Body, Mind, Spirit Evolution

TRULYFIT is home of the Frank Loverro Method of health and fitness.

To become TRULYFIT is to nourish your whole self...BODY, MIND, SPIRIT!
— Frank and Deb, Founders

TRULYFIT is the space to evolve into the fullest expression of yourself.  A variety of methods are offered to help clients achieve optimal fitness on all levels: body, mind and spirit.  Each TRULYFIT studio offers a holistic approach customized based on clients' individual goals.  

TRULYFIT also goes on the road with Body, Mind, Spirit  group trainings and retreats customized to your group's needs and desires! 

If you agree with ANY of the statements  below, then TRULYFIT is the right place for YOU!

Fit Body

  • I want to alleviate aches and pains in my body!

  • I want to feel stronger and more flexible!

  • I want to feel motivated to exercise again!

  • I have completed physical therapy and I am still struggling with pain!

  • I am tired of the extra weight I am carrying around!

  • I have been diagnosed with a metabolic disorder and I need help!

  • I want an effective plan to train for an endurance challenge!

  • I want to learn how to eat healthily for my body type and goals!

Fit Mind

  • I am tired of having so much negative self-talk run through my head!

  • I want to become more self-loving and enhance my self-esteem!

  • I want to learn how to set my boundaries with others without feeling guilt!

  • I want to learn to express my truth and use my voice with ease!

  • I want to understand my limiting beliefs, how they are getting in the way of my true happiness and transform them!

  • I want to rid myself of worry and stop overthinking!

  • I want to heal from past painful experiences and transform my story to empowerment!

Fit Spirit

  • I want to feel inspiration and passion in my life!

  • I want to step into my true calling and discover what I am here to do!

  • I want to feel peace in my heart and body and trust my path!

  • I want to learn more about spirituality and deepen my understanding of the universe!

  • I have heard about meditation and want to learn more!

  • I want to learn how to manifest all of my desires!

  • I am interested in learning more about my intuition and how to trust it!

  • I want to learn how my challenges are my biggest opportunities!